We defend our fortresses with ideas like these. Each one keeping the "enemy" out.
My low fat diet reduces my weight http://www.openfuture.biz/nutrition/WeightLoss.html">
|Good Health Begins With Nutrition
|Real food is nutrient dense and nourishing.
Diets always fail it makes no difference. http://www.openfuture.biz/nutrition/WeightLossDiets.html
My aches and pains are normal at my age. http://www.openfuture.biz/health/NormalAging.html
My vegetarian diet is keeping me healthy. http://www.openfuture.biz/nutrition/VegetarianParadigm.html
Type Two Diabetes is an incurable disease. http://www.openfuture.biz/health/T2diabetes.html
A calorie is a calorie. All calories are the same. http://www.openfuture.biz/nutrition/CalorieCounting.html
My low fat diet protects me against heart disease. http://www.openfuture.biz/evidence/HeartDisease-Lipids.html
|This BIG intrusion in our lives, our poor health, is silenced.
We are afraid. We hope. We pretend poor health is "normal".
We do nothing when we really need to act.
My low fat diet improves my blood triglycerides. http://www.openfuture.biz/health/MetabolicSyndrome.html
The secret to weight loss is to eat less and exercise more. http://www.openfuture.biz/health/Exercise.html
Are you ready to consider some new thinking - New learning?
Can we enter your fortress?