Open Future HealthJimmy Moore, N=1 Low Carb Success Story

Jimmy Moore

Jimmy Moore is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" blog and podcast, and more recently for his books on nutrition.

He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan. His popular weekly podcast, "Livin' La Vida Low-Carb", has run over 1100 episodes featuring interviews with experts in diet, health, and fitness. Moore also runs two other weekly podcasts, "Fasting Talk" and "Keto Talk".

In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him. At 32 years of age and 410 pounds, the time had come for a radical change of lifestyle. A year later, he had shed 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL.

After his dramatic weight loss, Jimmy was inundated with requests from friends, neighbors and complete strangers seeking information and help. The result was the Livin’ La Vida blog. Jimmy has used the blog to help as many people as possible find the information they need to make the kind of lifestyle change he has made.

Since then has has contrubited to several podcasts and blogs and written three books in conjunction with expert authors like Dr Eric Westman and Dr Jason Fung.


"Jimmy Moore - My Decade-Long Journey Livin'La Vida Low-Carb"


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