"If you only have FIVE minutes start here"
Nutrition scientist at Tufts University busts some weight loss myths
Dariush Mozaffarian (5 minutes)
Cardiology Grand Rounds presented by the Minneapolis Heart Institute Foundation® - 29 October, 2019
Dr. Mozaffarian addresses the fact that we face a national nutrition crisis. The food we eat is the leading cause of poor health, and preventable healthcare spending in the United States, and a major driver of health disparities. It’s time for a coordinated strategy to reshape the way we incentivise, support, and drive innovation in our food system to leverage the full power of nutrition to improve health, advance equity, and reduce healthcare spending. Dariush Mozaffarian is a cardiologist, Dean, and Jean Mayer Professor at the Tufts Friedman School of Nutrition Science and Policy, and Professor of Medicine at Tufts School of Medicine
Healthy Eating: Nutrition Facts, Myths, and Science Gaps with Dean Mozaffarian
Dariush Mozaffarian (46 minutes)
Tufts University - 6 Nov 2021
The video above is probably the best short summary of the up to date nutritional science available.
There are a few things that Open Future Health thinks are still wrong, with this mainstream view, but it's details about 'healthy fats,' and how much protein in the diet. But as he says, science on nutrition is weak, and there is still a lot of work to do.
Food is Medicine
Dariush Mozaffarian, MD, Dr PH - (71 minutes)
Cardiology Grand Rounds presented by the Minneapolis Heart Institute Foundation® - 29 October, 2019
"Implications for current research, dietary guidelines and food policy"
Dariush Mozaffarian, Tufts University (20 minutes)
Published by; Swiss Re:- June, 2018
Dariush Mozaffarian, Jean Mayer Professor of Nutrition and Medicine, and Dean of the Friedman School of Nutrition Science & Policy, Tufts University, presented "A history of nutrition science: Implications for current research, dietary guidelines and food policy"